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How Social Media Affects Mental Health (And How to Use It Wisely)

by Adilia Silva | Jul 29, 2025 | Uncategorized

Social media is woven into our daily lives—but its impact on mental health is complex. While it can foster connection, it also fuels comparison, anxiety, and even addiction. As a psychologist, I often see clients struggling with the emotional toll of scrolling. Let’s...

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