Forgiveness

Forgiveness is a word used often; it is associated with something important for our inner peace. Forgiveness means letting go of the past and moving forward. However, this is easier said than done. Remember though forgiveness is not synonymous with forgetting.Try...

Gaslighting

Gaslighting is a cruel and manipulative form of emotional abuse. The term comes from a 1938 play. In the play, a husband leads his wife along a convoluted path of deception and lies. To have her inheritance to himself, he needs his wife out of the picture, locked into...

Signs You’re in a Toxic Relationship

Sometimes, people don’t want to think of their relationship with someone they care about as abusive Abuse only happens to others not ourselves. Sometimes it is  easier to conceptualize unhealthy relationships by thinking of them as toxic. A toxic relationship...