by Adilia Silva | Jun 30, 2021 | advice, mental health
Taking Care of a Plant. When you have a plant to take care of, you must water it and continue to check its health, and you get to watch it grow and blossom. Just buy purchasing a small plant, you can support the life of a plant while supporting your life as...
by Adilia Silva | Jun 30, 2021 | advice, Trauma
It is helpful to remember that feelings are just feelings, especially if something traumatic happens. Allow your feelings to happen, and then try some reality testing: check with yourself or someone else to see just how realistic your thoughts and emotions are. Then,...
by Adilia Silva | Jun 30, 2021 | advice, mental illness
Living with mental illness can be overwhelming. In addition to coming to terms with the effects and symptoms of mental illness and creating a positive lifestyle, many people face the difficult decision about whether or not to tell people about their mental illness...
by Adilia Silva | Jun 30, 2021 | advice, career, workplace
Who would believe that bullying would continue into the workplace? Many people expect bullying to end the day that final high school bell rings. They hope that those in their workforce will treat them without judgment. However bullying continues every day and age does...
