by Adilia Silva | Jun 24, 2021 | ADHD, advice, career
A common frustration in the busy world we live in is difficulty concentrating. Many mental illnesses are associated with difficulty concentrating. Concentration problems are associated with depression, attention-deficit hyperactivity disorder (ADHD), bipolar disorder,...
by Adilia Silva | Jun 24, 2021 | disorders, mental illness
Sometimes the process of diagnosing mental illness can be frustrating. Frequently, someone experiencing a mental health crisis is well aware that something is wrong. Naturally, he or she wants answers. It can take months, and sometimes years, for doctors...
by Adilia Silva | Jun 24, 2021 | advice, mental health
Lately I am finding that a lot of people are struggling to sleep well. Individuals with mental illness seem to in particular have difficulty sleeping well. Screen time before sleep time is a problem. Many people are looking at screens (televisions,...
by Adilia Silva | Jun 14, 2021 | ADHD, advice, techniques
ADHD stands for Attention Deficit hyperactivity disorder. ADHD makes it difficult for a person (most often children but not exclusively) to pay attention and stay focused. A child with ADHD can be more impulsive, which can lead to issues with learning and maintain...
