by Adilia Silva | Mar 24, 2022 | Uncategorized
Two aspects hot off the press. The first is I was interviewed by Kritin concerning eating disorders. You can see this interview on the following link https://www.youtube.com/watch?v=vY8Mf5I2X_I&t=266s. Linked to this is that I have written and printed a book on an...
by Adilia Silva | Mar 14, 2022 | eating disorders, mental illness
Have you heard of the eating disorders called orthorexia nervosa? It’s fairly new term and it is not yet an official disorder. It is, however, a real condition that disrupts lives and leads to negative health consequences. Orthorexia is an obsession...
by Adilia Silva | Feb 14, 2022 | advice, mental health, mental illness
If you have a smart phone, you may be aware that there are apps for almost everything, including mental health and wellbeing. Are mental health apps benefical, or are they harmful? Mental Health Apps Can Help If a mental health app is based on scientific research, it...
by Adilia Silva | Jan 10, 2022 | Goal Setting, mental health, Self Help
