by Adilia Silva | Jun 30, 2021 | advice, relationships
Gaslighting is a cruel and manipulative form of emotional abuse. The term comes from a 1938 play. In the play, a husband leads his wife along a convoluted path of deception and lies. To have her inheritance to himself, he needs his wife out of the picture, locked into...
by Adilia Silva | Jun 30, 2021 | techniques
Music and music therapy help mental health. Research has shown it is of benefit as have numerous individuals who might listen to music without even realizing that it’s a powerful mental health tool. Music speaks to us at a deep level, impacting what we feel, think,...
by Adilia Silva | Jun 30, 2021 | disorders, Dyslexia